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Vollkornbuns
Vollkornbuns by InterCookies 24 provides 271 kcal per 100 g, with 2.7 g of sugars and 8.4 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category and comes in a 300 g (4 x 75 g) pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 271 kcal | 203 kcal | 244 +11% | |
| Total fat | 4.3 g | 3.2 g | 4% | 2.9 +49% |
| Saturated fat | 0.5 g | 0.4 g | 2% | 0.5 |
| Carbohydrates | 47.3 g | 35.5 g | 13% | 42.2 +12% |
| Total sugars | 2.7 g | 2 g | 2.5 +6% | |
| Added sugars | 1.7 g | 1.3 g | 3% | 0.6 +187% |
| Dietary fiber | 5.4 g | 4.1 g | 15% | 7.4 −27% |
| Protein | 8.4 g | 6.3 g | 13% | 9.2 −8% |
| Salt | 1.2 g | 0.9 g | 1.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WEIZENVOLLKORNMEHL, Wasser, WEIZENMEHL, Hefe, Rapsöl, Glucose-Fructose-Sirup, 1 % Saaten mischung (Leinsaat dunkel, Leinsaat hell, SESAM, Sonnenblumenkerne), jodiertes Speisesalz (Speisesalz, Kaliumiodat), WEIZENSAUERTEIG (WEIZENMEHL, Wasser), WEIZENGLUTEN, Zucker, WEIZENMALZMEHL, Malzextrakt (GERSTENMALZ, Wasser), SOJAMEHL, Säureregulator: Natriumacetat, WEIZENQUELLMEHL, Emulgator: Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren, Ethanol, Konservierungsstoff: Calciumpropionat.
- Allergens
- GlutenSesame seedsSoybeans
- May contain traces
- EggsLupinMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g (4 x 75 g)
- Serving size
- 75 g
- Labels & certifications
- source of fibreGreen Dot
- Sold in
- France, Germany
- Barcode
- 4260362182684
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vollkornbuns?
Vollkornbuns contains 271 kcal per 100 g and about 203 kcal per serving (75 g).
How much sugar is in Vollkornbuns?
Vollkornbuns has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vollkornbuns healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Vollkornbuns contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. It may also contain traces of eggs, lupin, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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