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Vollkornbrot
Vollkornbrot provides 232 kcal per 100 g, with 2.1 g of sugars and 7.8 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 0.75 kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 232 kcal | 244 −5% |
| Total fat | 5.9 g | 2.9 +104% |
| Saturated fat | 0.7 g | 0.5 +36% |
| Carbohydrates | 33 g | 42.2 −22% |
| Total sugars | 2.1 g | 2.5 −18% |
| Added sugars | 1.1 g | 0.6 +92% |
| Protein | 7.8 g | 9.2 −15% |
| Salt | 1 g | 1.2 −13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1280 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sourdough (water, whole rye flour 9%, rye husks 3%), water, whole rye flour 11%, rye flakes 10%, sunflower seeds 9%, rye seeds 8%, rye husks 8%, wheat flour, caramel sugar syrup, sugar beet syrup, whole wheat flour, yeast, salt, wheat protein. May contain traces of sesame and nuts.
- Allergens
- Gluten
- May contain traces
- NutsSesame seeds
Product details
- Quantity
- 0.75 kg
- Sold in
- Germany
- Barcode
- 2285922001993
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vollkornbrot?
Vollkornbrot contains 232 kcal per 100 g.
How much sugar is in Vollkornbrot?
Vollkornbrot has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vollkornbrot healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Vollkornbrot contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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