Volgranen meergranen

by Kipster 400 g in Wholemeal breads Barcode 4056489874102
Very good nutritional quality
Ultra-processed food

Volgranen meergranen by Kipster provides 241 kcal per 100 g, with 1.6 g of sugars and 10 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category and comes in a 400 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.5 g · Low
Sugars
1.6 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 241 kcal 244
Total fat 3.2 g 2.9 +11%
Saturated fat 0.5 g 0.5
Carbohydrates 39.4 g 42.2 −7%
Total sugars 1.6 g 2.5 −37%
Dietary fiber 7.2 g 7.4
Protein 10 g 9.2 +9%
Salt 0.9 g 1.2 −23%

Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories higher 48%
Sugars lower 35%
Salt lower 14%
Saturated fat higher 38%
Protein top 36%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

46% volkoren tarwemeel, water, bakkersgist, zonnebloempitten, tarwegluten, lijnzaad, 1% gerstevlokken, 1% gierst, 1% havervlokken, 1% roggevlokken, 1% tarwevlokken, bakkerszout, 0,6% boekweitgrutten, 0,6% maïsvlokken, 0,6% rijstvlokken, 0,3% volkoren gerstemoutmeel, geïnactiveerde gist, zonnebloemolie, meelverbeteraar: ascorbinezuur.

Palm oil free
Allergens
Gluten
May contain traces
Sesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Sold in
Netherlands
Barcode
4056489874102

Prices reported by shoppers

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Frequently asked questions

How many calories are in Volgranen meergranen?

Volgranen meergranen contains 241 kcal per 100 g.

How much sugar is in Volgranen meergranen?

Volgranen meergranen has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Volgranen meergranen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Volgranen meergranen contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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