Verspakket groene curry

by Plus 1245 g in Meal kits Barcode 8718989916114
Very good nutritional quality
Ultra-processed food

Verspakket groene curry by Plus provides 120 kcal per 100 g, with 1.9 g of sugars and 6 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meal kits category and comes in a 1245 g pack.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
1.9 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 470 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 120 kcal 564 kcal 205 −41%
Total fat 4.3 g 20.2 g 26% 7.4 −42%
Saturated fat 2.2 g 10.3 g 52% 2.8 −22%
Carbohydrates 13.3 g 62.5 g 23% 26.3 −49%
Total sugars 1.9 g 8.8 g 4.2 −55%
Dietary fiber 2.2 g 10.1 g 36% 2.4 −9%
Protein 6 g 28 g 56% 7.3 −18%
Salt 0.6 g 2.7 g 1.5 −61%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 295 Meal kits products on Foodmetria.

Compared with other meal kits

Calories lower 25%
Sugars lower 36%
Salt lower 25%
Saturated fat higher 37%
Protein top 54%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

courgette, kokosmelk (kokosnootextract, water, stabilisator: xanthaangom, verdikkingsmiddel: guarpitmeel, emulgator: E407), aubergine, tomaat, 12% groene currypasta (water, kokoscrème, zonnebloemolie, zout, specerijen (korianderzaad, sereh, kurkuma, komijn, zwarte peper, witte peper, karwijzaad, gember, laos, kardemom, chilipeper, paprikapoeder, fenegriek, jalapeñopeper, piment, nootmuskaat, venkelzaad), gemberpuree (gember, water, zout, voedingszuur: citroenzuur, conserveermiddel: E202, stabilisator: guarpitmeel xanthaangom), kruiden (korianderblad, lavasblad), gebakken uienpuree (ui, zonnebloemolie zout, water, citroensap, citroenvezel), gemodificeerd maïszetmeel, knoflookpuree (knoflook, water, zout), spinaziepoeder, tomaatpoeder, limoensapconcentraat, stabilisator: E202/ E211, kurkuma extract), groene paprika, rode ui, komkommer

Palm oil freeVeganVegetarian

Additives 7

High overexposure risk
High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1245 g
Serving size
470 g
Labels & certifications
No glutenFSCFSC MixNo lactoseNutriscoreNutriscore Grade C
Sold in
Netherlands
Barcode
8718989916114

Prices reported by shoppers

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Frequently asked questions

How many calories are in Verspakket groene curry?

Verspakket groene curry contains 120 kcal per 100 g and about 564 kcal per serving (470 g).

How much sugar is in Verspakket groene curry?

Verspakket groene curry has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Verspakket groene curry healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Verspakket groene curry vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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