Vegetable roll

in Sushis Barcode 0840031402714
Average nutritional quality
Ultra-processed food

Vegetable roll provides 138 kcal per 100 g, with 5.5 g of sugars and 2.5 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sushis category. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.6 g · Low
Sugars
5.5 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 163 g (163 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 138 kcal 225 kcal 161 −14%
Total fat 3.1 g 5 g 6% 4.7 −35%
Saturated fat 0.6 g 1 g 5% 0.9 −35%
Carbohydrates 26.4 g 43 g 16% 23.7 +11%
Total sugars 5.5 g 9 g 4.5 +22%
Dietary fiber 2.5 g 4 g 14% 1.2 +97%
Protein 2.5 g 4 g 8% 6 −59%
Salt 0.8 g 1.3 g 1.2 −37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 847 Sushis products on Foodmetria.

Compared with other sushis

Calories lower 18%
Sugars higher 31%
Salt lower 23%
Saturated fat lower 41%
Protein top 96%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sushi rice (water, white rice, sushi vinegar (sugar, rice vinegar, water, salt, citric acid, kelp extract (kelp extract, sorbitol, maltitol, hydrogenated starch hydrolysates, alcohol, salt, xanthan gum))), avocado, carrots, lettuce, cucumber, pickled ginger (ginger, water, salt, sugar, vinegar), sesame seeds, seaweed.

Palm oil free
Allergens
Sesame seeds

Additives 4

E965 - maltitol
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
163 g (163 g)
Sold in
United States
Barcode
0840031402714

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Vegetable roll?

Vegetable roll contains 138 kcal per 100 g and about 225 kcal per serving (163 g (163 g)).

How much sugar is in Vegetable roll?

Vegetable roll has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Vegetable roll healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Vegetable roll contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 13, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Vegetable roll? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sushis

View all →