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Varitas de merluza
Varitas de merluza by UNO provides 198 kcal per 100 g, with 2.1 g of sugars and 11 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breaded fish category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 198 kcal | 201 |
| Total fat | 7.4 g | 9 −18% |
| Saturated fat | 0.9 g | 1.2 −23% |
| Carbohydrates | 21 g | 17.5 +20% |
| Total sugars | 2.1 g | 1.4 +54% |
| Protein | 11 g | 11.9 −8% |
| Salt | 0.6 g | 0.9 −35% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 627 Breaded fish products on Foodmetria.
Compared with other breaded fish
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8410038027603
Prices reported by shoppers
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Frequently asked questions
How many calories are in Varitas de merluza?
Varitas de merluza contains 198 kcal per 100 g.
How much sugar is in Varitas de merluza?
Varitas de merluza has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Varitas de merluza healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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