Uncle Ben’s Express sweet chili

by Uncle Ben's 220g in Precooked rices Barcode 5010034009530
Good nutritional quality
Green-Score
b
Environmental impact estimate

Uncle Ben’s Express sweet chili by Uncle Ben's provides 161 kcal per 100 g, with 0.8 g of sugars and 3.5 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Precooked rices category and comes in a 220g pack.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.3 g · Low
Sugars
0.8 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 161 kcal 178 −10%
Total fat 2.6 g 2.9 −10%
Saturated fat 0.3 g 0.5 −45%
Carbohydrates 30 g 33.3 −10%
Total sugars 0.8 g 1 −16%
Protein 3.5 g 4.3 −18%
Salt 0.4 g 0.5 −20%

Category average across 184 Precooked rices products on Foodmetria.

Compared with other precooked rices

Calories higher 46%
Sugars higher 38%
Salt lower 46%
Saturated fat lower 31%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
220g
Labels & certifications
No colorings
Sold in
Germany
Barcode
5010034009530

Prices reported by shoppers

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Frequently asked questions

How many calories are in Uncle Ben’s Express sweet chili?

Uncle Ben’s Express sweet chili contains 161 kcal per 100 g.

How much sugar is in Uncle Ben’s Express sweet chili?

Uncle Ben’s Express sweet chili has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Uncle Ben’s Express sweet chili healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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