Uncle Bens Express Rice Whole Grain Egg Fried
Uncle Bens Express Rice Whole Grain Egg Fried by Uncle Ben's provides 155 kcal per 100 g, with 0.7 g of sugars and 4.3 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Fried rice category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 155 kcal | 162 |
| Total fat | 3.6 g | 4 −11% |
| Saturated fat | 0.7 g | 0.7 −6% |
| Carbohydrates | 25 g | 25.5 |
| Total sugars | 0.7 g | 1.5 −53% |
| Protein | 4.3 g | 5.2 −17% |
| Salt | 0.5 g | 1 −52% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Fried rice products on Foodmetria.
Compared with other fried rice
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 5010034001534
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Uncle Bens Express Rice Whole Grain Egg Fried?
Uncle Bens Express Rice Whole Grain Egg Fried contains 155 kcal per 100 g.
How much sugar is in Uncle Bens Express Rice Whole Grain Egg Fried?
Uncle Bens Express Rice Whole Grain Egg Fried has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Uncle Bens Express Rice Whole Grain Egg Fried healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More fried rice
View all →
c NOVA 3 
b NOVA 4 
b NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 4 More from Uncle Ben's
View all →
c NOVA 4 
NOVA 4 
c NOVA 4 
c 
b NOVA 3 
c NOVA 4