Umami Oden

by Kibun 60.64 oz in Meals Barcode 0854735006086

Japanese Style Hot Pot

Average nutritional quality
Ultra-processed food

Umami Oden by Kibun provides 30 kcal per 100 g, with 0.7 g of sugars and 2.1 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 60.64 oz pack. Contains: eggs, fish, gluten, soybeans.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.4 g · Low
Sugars
0.7 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 430 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 30 kcal 130 kcal 178 −83%
Total fat 1.2 g 5 g 6% 7.9 −85%
Saturated fat 0.4 g 1.5 g 8% 2.8 −87%
Carbohydrates 3 g 13 g 5% 17.8 −83%
Total sugars 0.7 g 3 g 3.1 −77%
Added sugars 0.5 g 2 g 4% 1.2 −61%
Dietary fiber 0.2 g 1 g 4% 2 −89%
Protein 2.1 g 9 g 18% 8.7 −76%
Salt 1.2 g 5 g 1.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.

Compared with other meals

Calories lower 1%
Sugars lower 18%
Salt higher 35%
Saturated fat lower 14%
Protein top 93%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WATER, BOILED EGG, DAIKON RADISH, KONJAC, SURIMI (POLLOCK AND/OR THREADFIN BREAM AND/OR YELLOWFIN GOATFISH, SUGAR, SORBITOL, SODIUM PYROPHOSPHATE, SODIUM TRIPOLYPHOSPHATE, TETRA SODIUM PYROPHOSPHATE), SALT, MODIFIED TAPIOCA STARCH, SORBITOL, SOY SAUCE(WATER, SOY, WHEAT, SALT), MONOSODIUM GLUTAMATE, GLUCOSE SYRUP, KELP, POTATO STARCH, WHEAT GLUTEN, DEFATTED SOYBEAN, SOYBEAN OIL, BONITO EXTRACT, KELP EXTRACT, GLUCOSE, ISOLATED SOY PROTEIN, SUGAR, HYDROLYZED VEGETABLE PROTEIN, VEGETABLE SOUP STOCK, DISODIUM INOSINATE, DRIED BONITO EXTRACT, CITRIC ACID, SOY LECITHIN. CONTAINS: EGG, FISH (POLLOCK, THREADFIN BREAM, YELLOWFIN GOATFISH), SOY, WHEAT.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGlutenSoybeans

Additives 10

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
60.64 oz
Serving size
430 g
Sold in
United States
Barcode
0854735006086

Prices reported by shoppers

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Frequently asked questions

How many calories are in Umami Oden?

Umami Oden contains 30 kcal per 100 g and about 130 kcal per serving (430 g).

How much sugar is in Umami Oden?

Umami Oden has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Umami Oden healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Umami Oden vegan?

Based on its ingredient list, it is not vegan.

What allergens does Umami Oden contain?

According to the label data it contains: Eggs, Fish, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 16, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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