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Tzatziki Creamy Garlic Cucumber Dip
Tzatziki Creamy Garlic Cucumber Dip by Trader Joe's provides 100 kcal per 100 g, with 3.3 g of sugars and 3.3 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dips category and comes in a 340g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 100 kcal | 30 kcal | 202 −50% | |
| Total fat | 6.7 g | 2 g | 3% | 15.7 −57% |
| Saturated fat | 3.3 g | 1 g | 5% | 4 −16% |
| Carbohydrates | 6.7 g | 2 g | 1% | 11.5 −42% |
| Total sugars | 3.3 g | 1 g | 6.6 −50% | |
| Added sugars | 0 g | 0 g | 0% | 3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 1.5 −100% |
| Protein | 3.3 g | 1 g | 2% | 3.1 +7% |
| Salt | 0.8 g | 0.2 g | 1.6 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 827 Dips products on Foodmetria.
Compared with other dips
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cucumbers, Kefir Cheese (cultured Cream, Milk, Nonfat Milk, Ultrafiltered Nonfat Dry Milk, Enzyme), Nonfat Sour Cream (cultured Pasteurized Nonfat Milk, Milk, Modified Corn Starch, Kosher Gelatin, Titanium Dioxide [for Color], Guar Gum, Carrageenan), Water, Lemon Juice, Garlic (garlic, Citric Acid), Sea Salt, Spearmint, Dill, White Pepper, Locust Bean Gum, Carrageenan (carrageenan, Salt)
- Allergens
- Milk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 340g
- Serving size
- 2 tbsp (30 g)
- Labels & certifications
- Kosher
- Sold in
- United States
- Barcode
- 00204057
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tzatziki Creamy Garlic Cucumber Dip?
Tzatziki Creamy Garlic Cucumber Dip contains 100 kcal per 100 g and about 30 kcal per serving (2 tbsp (30 g)).
How much sugar is in Tzatziki Creamy Garlic Cucumber Dip?
Tzatziki Creamy Garlic Cucumber Dip has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tzatziki Creamy Garlic Cucumber Dip healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tzatziki Creamy Garlic Cucumber Dip vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tzatziki Creamy Garlic Cucumber Dip contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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