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TWIX GLUTEN FREE 4 INDIVIDUALLY WRAPPED Chocolate
TWIX GLUTEN FREE 4 INDIVIDUALLY WRAPPED Chocolate by Twix provides 485 kcal per 100 g, with 38 g of sugars and 5 g of protein. That is 10% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Caramel chocolate cookie bars category and comes in a 4 x 30 g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 485 kcal | 146 kcal | 467 | |
| Total fat | 24 g | 7.2 g | 9% | 22 +9% |
| Saturated fat | 12 g | 3.6 g | 18% | 12.7 −5% |
| Carbohydrates | 61 g | 18.3 g | 7% | 60.4 |
| Total sugars | 38 g | 11.4 g | 42.5 −10% | |
| Added sugars | 33.4 g | 10 g | 20% | 56.8 −41% |
| Protein | 5 g | 1.5 g | 3% | 6.3 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 16 Caramel chocolate cookie bars products on Foodmetria.
Compared with other caramel chocolate cookie bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk Chocolate Chips (25%) (Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Vegetable Fat (Palm), Lactose (Milk), Whey Powder (Milk), Milk Fat, Whey Solids (Milk), Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Gluten-free Oat Flour, Margarine (Vegetable Oils (Palm, Rapeseed), Water, Salt, Emulsifier (Mono - and Di-glycerides of Fatty Acids), Acidity regulator (Citric Acid)), Sugar, Tapioca Flour, Gluten-free Oats, Caramel Pieces (7%) (Sugar, Sweetened Condensed Skimmed Milk (Condensed Skimmed Milk, Sugar), Glucose Syrup, Fondant (Sugar, Glucose Syrup, Water), Coconut Oil, Stabilisers (Amidated Pectin, Sodium Alginate), Natural Flavouring), Milk Chocolate Powder (3%) (Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Vegetable Fat (Palm), Lactose (Milk), Whey Powder (Milk), Milk Fat, Whey Solids (Milk), Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Partially Inverted Sugar Syrup, Raising Agent (Sodium Bicarbonate), Natural Flavouring.
- Allergens
- MilkSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 x 30 g
- Serving size
- 30.0g
- Labels & certifications
- No glutenVegetarian
- Sold in
- United Kingdom
- Barcode
- 5056357908044
Prices reported by shoppers
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Frequently asked questions
How many calories are in TWIX GLUTEN FREE 4 INDIVIDUALLY WRAPPED Chocolate?
TWIX GLUTEN FREE 4 INDIVIDUALLY WRAPPED Chocolate contains 485 kcal per 100 g and about 146 kcal per serving (30.0g).
How much sugar is in TWIX GLUTEN FREE 4 INDIVIDUALLY WRAPPED Chocolate?
TWIX GLUTEN FREE 4 INDIVIDUALLY WRAPPED Chocolate has 38 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is TWIX GLUTEN FREE 4 INDIVIDUALLY WRAPPED Chocolate healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is TWIX GLUTEN FREE 4 INDIVIDUALLY WRAPPED Chocolate vegan?
Based on its ingredient list, it is not vegan.
What allergens does TWIX GLUTEN FREE 4 INDIVIDUALLY WRAPPED Chocolate contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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