Twix Salted Caramel vs TWIX GLUTEN FREE 4 INDIVIDUALLY WRAPPED Chocolate
Overall, TWIX GLUTEN FREE 4 INDIVIDUALLY WRAPPED Chocolate has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Twix Salted Caramel
TWIX GLUTEN FREE 4 INDIVIDUALLY WRAPPED Chocolate
Nutrition per 100 g
| Nutrient | Twix Salted Caramel | TWIX GLUTEN FREE 4 INDIVIDUA... |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 4 |
| Calories | 491 kcal | 485 kcal |
| Fat | 24 g | 24 g |
| Saturated fat | 14 g | 12 g |
| Sugars | 48 g | 38 g |
| Salt | 0.8 g | — |
| Fiber | 1.5 g | — |
| Protein | 4.5 g | 5 g |
| Additives | 3 | 9 |
| Allergens | Gluten, Milk, Nuts, Soybeans | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- TWIX GLUTEN FREE 4 INDIVIDUALLY WRAPPED Chocolate has 14% less saturated fat (12 g vs 14 g).
- TWIX GLUTEN FREE 4 INDIVIDUALLY WRAPPED Chocolate has 21% less sugar (38 g vs 48 g).
- TWIX GLUTEN FREE 4 INDIVIDUALLY WRAPPED Chocolate has 10% more protein (5 g vs 4.5 g).
- Only Twix Salted Caramel lists: Gluten, Nuts.
Ingredients
Twix Salted Caramel
Sucre, sirop de glucose, farine BLÉ, matière grasse de palme, LAIT écrémé en poudre, beurre de cacao, pâte de cacao, perméat de lactosérum (LAIT), mátiere grasse du LAIT, sel, émulsifiant (lécithine de SOJA), extrait de vanille, poudre à lever (E500), arôme. (Peut contenir: NOIX, autres céréales ) contenant du GLUTEN)
TWIX GLUTEN FREE 4 INDIVIDUALLY WRAPPED Chocolate
Milk Chocolate Chips (25%) (Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Vegetable Fat (Palm), Lactose (Milk), Whey Powder (Milk), Milk Fat, Whey Solids (Milk), Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Gluten-free Oat Flour, Margarine (Vegetable Oils (Palm, Rapeseed), Water, Salt, Emulsifier (Mono - and Di-glycerides of Fatty Acids), Acidity regulator (Citric Acid)), Sugar, Tapioca Flour, Gluten-free Oats, Caramel Pieces (7%) (Sugar, Sweetened Condensed Skimmed Milk (Condensed Skimmed Milk, Sugar), Glucose Syrup, Fondant (Sugar, Glucose Syrup, Water), Coconut Oil, Stabilisers (Amidated Pectin, Sodium Alginate), Natural Flavouring), Milk Chocolate Powder (3%) (Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Vegetable Fat (Palm), Lactose (Milk), Whey Powder (Milk), Milk Fat, Whey Solids (Milk), Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Partially Inverted Sugar Syrup, Raising Agent (Sodium Bicarbonate), Natural Flavouring.
FAQ
Which is healthier: Twix Salted Caramel or TWIX GLUTEN FREE 4 INDIVIDUALLY WRAPPED Chocolate?
Overall, TWIX GLUTEN FREE 4 INDIVIDUALLY WRAPPED Chocolate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
TWIX GLUTEN FREE 4 INDIVIDUALLY WRAPPED Chocolate has fewer calories: 485 kcal versus 491 kcal per 100 g.
Which has less sugar?
TWIX GLUTEN FREE 4 INDIVIDUALLY WRAPPED Chocolate has less sugar: 38 g versus 48 g per 100 g.