Twix Salted Caramel vs Lion snack size
Overall, Lion snack size has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Twix Salted Caramel | Lion snack size |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 491 kcal | 483 kcal |
| Fat | 24 g | 22.1 g |
| Saturated fat | 14 g | 11.8 g |
| Sugars | 48 g | 43.8 g |
| Salt | 0.8 g | 0.5 g |
| Fiber | 1.5 g | 1.5 g |
| Protein | 4.5 g | 5.5 g |
| Additives | 3 | 3 |
| Allergens | Gluten, Milk, Nuts, Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lion snack size has 16% less saturated fat (11.8 g vs 14 g).
- Lion snack size has 43% less salt (0.5 g vs 0.8 g).
- Lion snack size has 18% more protein (5.5 g vs 4.5 g).
- Only Twix Salted Caramel lists: Nuts, Soybeans.
Ingredients
Twix Salted Caramel
Sucre, sirop de glucose, farine BLÉ, matière grasse de palme, LAIT écrémé en poudre, beurre de cacao, pâte de cacao, perméat de lactosérum (LAIT), mátiere grasse du LAIT, sel, émulsifiant (lécithine de SOJA), extrait de vanille, poudre à lever (E500), arôme. (Peut contenir: NOIX, autres céréales ) contenant du GLUTEN)
Lion snack size
Jarabe de glucosa y fructosa, azúcar, harina de _trigo_, _leche_ condensada (_leche_, azúcar), manteca de cacao, grasa de palma, _leche_ en polvo, cacao, suero de _leche_ en polvo, maltodextrina, _leche_ desnatada en polvo, almidón de _trigo_, emulgente (lecitinas), sal, gasificante (carbonatos de sodio), azúcar caramelizado, aroma natural de vainilla, espesante (carragenanos).
FAQ
Which is healthier: Twix Salted Caramel or Lion snack size?
Overall, Lion snack size has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lion snack size has fewer calories: 483 kcal versus 491 kcal per 100 g.
Which has less sugar?
Lion snack size has less sugar: 43.8 g versus 48 g per 100 g.