Twix Salted Caramel vs Choco galleta
Overall, Choco galleta has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Twix Salted Caramel | Choco galleta |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 491 kcal | 505 kcal |
| Fat | 24 g | 25 g |
| Saturated fat | 14 g | 14 g |
| Sugars | 48 g | 45 g |
| Salt | 0.8 g | 0.4 g |
| Fiber | 1.5 g | — |
| Protein | 4.5 g | 5.1 g |
| Additives | 3 | 3 |
| Allergens | Gluten, Milk, Nuts, Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Choco galleta has 46% less salt (0.4 g vs 0.8 g).
- Choco galleta has 12% more protein (5.1 g vs 4.5 g).
- Only Twix Salted Caramel lists: Nuts, Soybeans.
Ingredients
Twix Salted Caramel
Sucre, sirop de glucose, farine BLÉ, matière grasse de palme, LAIT écrémé en poudre, beurre de cacao, pâte de cacao, perméat de lactosérum (LAIT), mátiere grasse du LAIT, sel, émulsifiant (lécithine de SOJA), extrait de vanille, poudre à lever (E500), arôme. (Peut contenir: NOIX, autres céréales ) contenant du GLUTEN)
Choco galleta
Azucar, jarabe de glucosa-fructosa, harina de trigo (gluten), grasa vegetal (palma), leche desnatada en polvo, manteca de cacao, pasta de cacao, materia grasa lactea anhidra (leche), suero de leche en polvo, sal, emulgente (lecitinas), cacao desgrasado en polvo, gasificante (carbonato ácido de sodio), aroma. Cacao 27% minimo en el chocolate con leche.
FAQ
Which is healthier: Twix Salted Caramel or Choco galleta?
Overall, Choco galleta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Twix Salted Caramel has fewer calories: 491 kcal versus 505 kcal per 100 g.
Which has less sugar?
Choco galleta has less sugar: 45 g versus 48 g per 100 g.