Lion snack size vs Choco galleta
Overall, Lion snack size has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lion snack size | Choco galleta |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 483 kcal | 505 kcal |
| Fat | 22.1 g | 25 g |
| Saturated fat | 11.8 g | 14 g |
| Sugars | 43.8 g | 45 g |
| Salt | 0.5 g | 0.4 g |
| Fiber | 1.5 g | — |
| Protein | 5.5 g | 5.1 g |
| Additives | 3 | 3 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lion snack size has 12% less fat (22.1 g vs 25 g).
- Lion snack size has 16% less saturated fat (11.8 g vs 14 g).
Ingredients
Lion snack size
Jarabe de glucosa y fructosa, azúcar, harina de _trigo_, _leche_ condensada (_leche_, azúcar), manteca de cacao, grasa de palma, _leche_ en polvo, cacao, suero de _leche_ en polvo, maltodextrina, _leche_ desnatada en polvo, almidón de _trigo_, emulgente (lecitinas), sal, gasificante (carbonatos de sodio), azúcar caramelizado, aroma natural de vainilla, espesante (carragenanos).
Choco galleta
Azucar, jarabe de glucosa-fructosa, harina de trigo (gluten), grasa vegetal (palma), leche desnatada en polvo, manteca de cacao, pasta de cacao, materia grasa lactea anhidra (leche), suero de leche en polvo, sal, emulgente (lecitinas), cacao desgrasado en polvo, gasificante (carbonato ácido de sodio), aroma. Cacao 27% minimo en el chocolate con leche.
FAQ
Which is healthier: Lion snack size or Choco galleta?
Overall, Lion snack size has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lion snack size has fewer calories: 483 kcal versus 505 kcal per 100 g.
Which has less sugar?
Lion snack size has less sugar: 43.8 g versus 45 g per 100 g.