Lion vs Lion snack size
Overall, Lion snack size has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lion | Lion snack size |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 488 kcal | 483 kcal |
| Fat | 21.6 g | 22.1 g |
| Saturated fat | 12.2 g | 11.8 g |
| Sugars | 54.5 g | 43.8 g |
| Salt | 0.5 g | 0.5 g |
| Fiber | 1.2 g | 1.5 g |
| Protein | 4.1 g | 5.5 g |
| Additives | 3 | 3 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lion snack size has 20% less sugar (43.8 g vs 54.5 g).
- Lion snack size has 20% more fiber (1.5 g vs 1.2 g).
- Lion snack size has 25% more protein (5.5 g vs 4.1 g).
Ingredients
Lion
syrop glukozowo-fruktozowy, cukier, oleje roślinne (olej palmowy, masło shea, olej z ziaren palmowych), mąka pszenna, zagęszczone _mleko_ słodzone (_mleko_, cukier), serwatka w proszku, kakao w proszku o obniżonej zawartości tłuszczu 2,5%, maltodekstryna, odtłuszczone _mleko_ w proszku, skrobia pszenna, sól, emulgator (lecytyny), substancja spulchniająca (węglany sodu), cukier karmelizowany, substancja zagęszczająca (karagen), naturalny aromat.
Lion snack size
Jarabe de glucosa y fructosa, azúcar, harina de _trigo_, _leche_ condensada (_leche_, azúcar), manteca de cacao, grasa de palma, _leche_ en polvo, cacao, suero de _leche_ en polvo, maltodextrina, _leche_ desnatada en polvo, almidón de _trigo_, emulgente (lecitinas), sal, gasificante (carbonatos de sodio), azúcar caramelizado, aroma natural de vainilla, espesante (carragenanos).
FAQ
Which is healthier: Lion or Lion snack size?
Overall, Lion snack size has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lion snack size has fewer calories: 483 kcal versus 488 kcal per 100 g.
Which has less sugar?
Lion snack size has less sugar: 43.8 g versus 54.5 g per 100 g.