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Lion
Lion by Nestlé provides 488 kcal per 100 g, with 54.5 g of sugars and 4.1 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Caramel chocolate cookie bars category and comes in a 42 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 42g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 488 kcal | 205 kcal | 467 | |
| Total fat | 21.6 g | 9.1 g | 12% | 22 |
| Saturated fat | 12.2 g | 5.1 g | 26% | 12.7 |
| Carbohydrates | 68.5 g | 28.8 g | 10% | 60.4 +13% |
| Total sugars | 54.5 g | 22.9 g | 42.5 +28% | |
| Added sugars | 70.3 g | 29.5 g | 59% | 56.8 +24% |
| Dietary fiber | 1.2 g | 0.5 g | 2% | 2.1 −42% |
| Protein | 4.1 g | 1.7 g | 3% | 6.3 −35% |
| Salt | 0.5 g | 0.2 g | 0.6 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 16 Caramel chocolate cookie bars products on Foodmetria.
Compared with other caramel chocolate cookie bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
syrop glukozowo-fruktozowy, cukier, oleje roślinne (olej palmowy, masło shea, olej z ziaren palmowych), mąka pszenna, zagęszczone _mleko_ słodzone (_mleko_, cukier), serwatka w proszku, kakao w proszku o obniżonej zawartości tłuszczu 2,5%, maltodekstryna, odtłuszczone _mleko_ w proszku, skrobia pszenna, sól, emulgator (lecytyny), substancja spulchniająca (węglany sodu), cukier karmelizowany, substancja zagęszczająca (karagen), naturalny aromat.
- Allergens
- GlutenMilk
- May contain traces
- NutsPeanutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 42 g
- Serving size
- 42g
- Sold in
- Algeria, Poland
- Barcode
- 5900862018562
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lion?
Lion contains 488 kcal per 100 g and about 205 kcal per serving (42g).
How much sugar is in Lion?
Lion has 54.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Lion healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lion vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lion contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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