Twix

by Twix 150g in Barre chocolatee biscuitee type kitkat Barcode 5000159559362
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Twix by Twix provides 493 kcal per 100 g, with 48 g of sugars and 4.6 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Barre chocolatee biscuitee type kitkat category and comes in a 150g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
14 g · High
Sugars
48 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 493 kcal 123 kcal 486
Total fat 24 g 6 g 8% 26.7 −10%
Saturated fat 14 g 3.5 g 18% 14.5
Carbohydrates 65 g 16.3 g 6% 54.7 +19%
Total sugars 48 g 12 g 41.8 +15%
Added sugars 43.7 g 10.9 g 22% 28.4 +54%
Dietary fiber 1.6 g 0.4 g 1% 3 −48%
Protein 4.6 g 1.2 g 2% 6.5 −29%
Salt 0.4 g 0.1 g 0.5 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 73 Barre chocolatee biscuitee type kitkat products on Foodmetria.

Compared with other barre chocolatee biscuitee type kitkat

Calories lower 17%
Sugars higher 41%
Salt higher 21%
Saturated fat lower 23%
Protein top 85%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sucre, sirop de glucose, farine de blé, matière grasse de palme, lait écrémé en poudre, beurre de cacao, pâte de cacao, perméat de lactosérum (lait) matière grasse du lait, cacao maigre en poudre, sel. émulsifiant (lécithine de soja) poudre à lever (E500), arôme. (Peut contenir: fruits à coque, autres céréales contenant du gluten).

Contains palm oilNot veganMaybe vegetarian
Allergens
GlutenMilkSoybeans
May contain traces
GlutenNuts

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150g
Serving size
25 g
Sold in
France, Germany
Barcode
5000159559362

Prices reported by shoppers

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Frequently asked questions

How many calories are in Twix?

Twix contains 493 kcal per 100 g and about 123 kcal per serving (25 g).

How much sugar is in Twix?

Twix has 48 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Twix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Twix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Twix contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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