Twix vs Ovo Break
Overall, Ovo Break has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Twix | Ovo Break |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 493 kcal | 504 kcal |
| Fat | 24 g | 24.7 g |
| Saturated fat | 14 g | 8.7 g |
| Sugars | 48 g | 45.5 g |
| Salt | 0.4 g | 0.2 g |
| Fiber | 1.6 g | 2.6 g |
| Protein | 4.6 g | 6.5 g |
| Additives | 3 | 0 |
| Allergens | Gluten, Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ovo Break has 38% less saturated fat (8.7 g vs 14 g).
- Ovo Break has 40% more fiber (2.6 g vs 1.6 g).
- Ovo Break has 29% more protein (6.5 g vs 4.6 g).
- Only Twix lists: Gluten, Milk, Soybeans.
Ingredients
Twix
Sucre, sirop de glucose, farine de blé, matière grasse de palme, lait écrémé en poudre, beurre de cacao, pâte de cacao, perméat de lactosérum (lait) matière grasse du lait, cacao maigre en poudre, sel. émulsifiant (lécithine de soja) poudre à lever (E500), arôme. (Peut contenir: fruits à coque, autres céréales contenant du gluten).
Ovo Break
Not available.
FAQ
Which is healthier: Twix or Ovo Break?
Overall, Ovo Break has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Twix has fewer calories: 493 kcal versus 504 kcal per 100 g.
Which has less sugar?
Ovo Break has less sugar: 45.5 g versus 48 g per 100 g.