Twix vs Leo
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Twix | Leo |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 493 kcal | 535 kcal |
| Fat | 24 g | 30 g |
| Saturated fat | 14 g | 19 g |
| Sugars | 48 g | 43 g |
| Salt | 0.4 g | 0.3 g |
| Fiber | 1.6 g | 1.5 g |
| Protein | 4.6 g | 6.4 g |
| Additives | 3 | 3 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Twix has 20% less fat (24 g vs 30 g).
- Twix has 26% less saturated fat (14 g vs 19 g).
- Leo has 10% less sugar (43 g vs 48 g).
- Leo has 28% more protein (6.4 g vs 4.6 g).
Ingredients
Twix
Sucre, sirop de glucose, farine de blé, matière grasse de palme, lait écrémé en poudre, beurre de cacao, pâte de cacao, perméat de lactosérum (lait) matière grasse du lait, cacao maigre en poudre, sel. émulsifiant (lécithine de soja) poudre à lever (E500), arôme. (Peut contenir: fruits à coque, autres céréales contenant du gluten).
Leo
Sucre, farine de blé, beurre de cacao, graisses végétales (noix de coco, palmiste, palme), pâte de cacao, poudre de lait écrémé, lactosérum en poudre (de lait), beurre concentré, huile de tournesol, émulsifiants (lécithine de soja, E476, lécithine de tournesol), sel, extrait de café, arômes
FAQ
Which is healthier: Twix or Leo?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Twix has fewer calories: 493 kcal versus 535 kcal per 100 g.
Which has less sugar?
Leo has less sugar: 43 g versus 48 g per 100 g.