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Leo
Leo by Milka provides 535 kcal per 100 g, with 43 g of sugars and 6.4 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Barre chocolatee biscuitee type kitkat category and comes in a 33g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (33 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 535 kcal | 176 kcal | 486 +10% | |
| Total fat | 30 g | 9.9 g | 13% | 26.7 +12% |
| Saturated fat | 19 g | 6.3 g | 32% | 14.5 +31% |
| Carbohydrates | 60.6 g | 20 g | 7% | 54.7 +11% |
| Total sugars | 43 g | 14.2 g | 41.8 | |
| Added sugars | 37.5 g | 12.4 g | 25% | 28.4 +32% |
| Dietary fiber | 1.5 g | 0.5 g | 2% | 3 −50% |
| Protein | 6.4 g | 2.1 g | 4% | 6.5 |
| Salt | 0.3 g | 0.1 g | 0.5 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 73 Barre chocolatee biscuitee type kitkat products on Foodmetria.
Compared with other barre chocolatee biscuitee type kitkat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sucre, farine de blé, beurre de cacao, graisses végétales (noix de coco, palmiste, palme), pâte de cacao, poudre de lait écrémé, lactosérum en poudre (de lait), beurre concentré, huile de tournesol, émulsifiants (lécithine de soja, E476, lécithine de tournesol), sel, extrait de café, arômes
- Allergens
- GlutenMilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 33g
- Serving size
- 1 serving (33 g)
- Labels & certifications
- Green DotMade in Belgium100% Alpine milk chocolate
- Sold in
- Belgium, France, Luxembourg, Morocco, Slovenia
- Barcode
- 76222276
Prices reported by shoppers
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Frequently asked questions
How many calories are in Leo?
Leo contains 535 kcal per 100 g and about 176 kcal per serving (1 serving (33 g)).
How much sugar is in Leo?
Leo has 43 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Leo healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Leo vegan?
Based on its ingredient list, it is not vegan.
What allergens does Leo contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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