Ovo Break vs Leo
Overall, Ovo Break has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Ovo Break | Leo |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 504 kcal | 535 kcal |
| Fat | 24.7 g | 30 g |
| Saturated fat | 8.7 g | 19 g |
| Sugars | 45.5 g | 43 g |
| Salt | 0.2 g | 0.3 g |
| Fiber | 2.6 g | 1.5 g |
| Protein | 6.5 g | 6.4 g |
| Additives | 0 | 3 |
| Allergens | None listed | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ovo Break has 18% less fat (24.7 g vs 30 g).
- Ovo Break has 54% less saturated fat (8.7 g vs 19 g).
- Ovo Break has 42% more fiber (2.6 g vs 1.5 g).
- Only Leo lists: Gluten, Milk, Soybeans.
Ingredients
Ovo Break
Not available.
Leo
Sucre, farine de blé, beurre de cacao, graisses végétales (noix de coco, palmiste, palme), pâte de cacao, poudre de lait écrémé, lactosérum en poudre (de lait), beurre concentré, huile de tournesol, émulsifiants (lécithine de soja, E476, lécithine de tournesol), sel, extrait de café, arômes
FAQ
Which is healthier: Ovo Break or Leo?
Overall, Ovo Break has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ovo Break has fewer calories: 504 kcal versus 535 kcal per 100 g.
Which has less sugar?
Leo has less sugar: 43 g versus 45.5 g per 100 g.