Twix

by Twix 250 g (5 x 50 g (2 x 25 g)) in Candy chocolate bars Barcode 5000159451666

Milk chocolate (35%) covered caramel (32%) and biscuit (26%)

Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Twix by Twix provides 493 kcal per 100 g, with 49 g of sugars and 4.4 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Candy chocolate bars category and comes in a 250 g (5 x 50 g (2 x 25 g)) pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
14 g · High
Sugars
49 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 493 kcal 123 kcal 507
Total fat 24 g 6 g 8% 29.3 −18%
Saturated fat 14 g 3.5 g 18% 16.3 −14%
Carbohydrates 65 g 16.3 g 6% 53.5 +22%
Total sugars 49 g 12.3 g 42.8 +15%
Added sugars 47.1 g 11.8 g 24% 34 +38%
Protein 4.4 g 1.1 g 2% 7.1 −38%
Salt 0.4 g 0.1 g 0.4

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1145 Candy chocolate bars products on Foodmetria.

Compared with other candy chocolate bars

Calories lower 31%
Sugars higher 41%
Salt higher 23%
Saturated fat lower 32%
Protein top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sucre, sirop de glucose, farine de _blé_ 17%, matière grasse de palme, beurre de cacao, _lait_ écrémé en poudre, pâte de cacao, _lactose_, beurre concentré (du _lait_), petit-_lait_ en poudre, cacao maigre, sel, émulsifiant (lécithine de _soja_), poudre à lever (E500), extrait naturel de vanille

Contains palm oilNot veganMaybe vegetarian
Allergens
GlutenMilkSoybeans
May contain traces
GlutenNuts

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g (5 x 50 g (2 x 25 g))
Serving size
25 g
Labels & certifications
Green DotTriman
Sold in
France, Germany, Malta, Netherlands, Switzerland, United Kingdom
Barcode
5000159451666

Prices reported by shoppers

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Frequently asked questions

How many calories are in Twix?

Twix contains 493 kcal per 100 g and about 123 kcal per serving (25 g).

How much sugar is in Twix?

Twix has 49 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Twix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Twix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Twix contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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