View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Túró Rudi
Túró Rudi by Zero cukor provides 295 kcal per 100 g, with 4.3 g of sugars and 13 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Quarks category and comes in a 1adag pack. Contains: milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 295 kcal | 103 kcal | 106 +179% | |
| Total fat | 19 g | 6.7 g | 9% | 4.4 +333% |
| Saturated fat | 16 g | 5.6 g | 28% | 2.9 +457% |
| Carbohydrates | 26 g | 9.1 g | 3% | 6.2 +316% |
| Total sugars | 4.3 g | 1.5 g | 5.8 −25% | |
| Dietary fiber | 4.5 g | 1.6 g | 6% | 0.3 +1574% |
| Protein | 13 g | 4.6 g | 9% | 10.1 +28% |
| Salt | 0.1 g | 0 g | 0.2 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 472 Quarks products on Foodmetria.
Compared with other quarks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
105 Natúr túródesszert kakaós étbevonattal, hozzáadott cukor nélkül, édesítőszerekkel NETTÓ TÖMEG: 175 g (5 × 35 g) € Összetevők: zsírszegény túró 50%, kakaós étbevonómassza 34% (édesítőszer: maltitok, teljes mértékben hidrogénezett pálmamagzsír, zsírszegény kakaópor 13%, sovány tejpor, emulgeálószer: napraforgólecitin, aroma, édesítőszer: szteviol-glikozidok), vaj, édesítőszerek (eritrit, szteviol-glikozidok), inulin, növényi zsírkészítmény (teljes mértékben hidrogénezett pálmamagzsír, emulgeálószer: E322, antioxidáns: E306, savanyúságot szabályozó anyag: citromsav), módosított kukoricakeményítő, aroma, tartósítószer: kálium-szorbát, Dióféléket, földimogyorót és szóját tartalmazhat! Túlzott fogyasztása hashajtó hatású lehet, TERMÉSZETES MÓDON ELŐFORDULÓ CUKROKAT TARTALMAZ,
- Allergens
- MilkNutsPeanutsSoybeans
- May contain traces
- PeanutsSoybeansDióféle
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1adag
- Serving size
- 1 bar (35 g)
- Labels & certifications
- No added sugar
- Sold in
- Hungary
- Barcode
- 5998200750151
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Túró Rudi?
Túró Rudi contains 295 kcal per 100 g and about 103 kcal per serving (1 bar (35 g)).
How much sugar is in Túró Rudi?
Túró Rudi has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Túró Rudi healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Túró Rudi vegan?
Based on its ingredient list, it is not vegan.
What allergens does Túró Rudi contain?
According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. It may also contain traces of dióféle. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 3 More quarks
View all →
a NOVA 3 
a NOVA 4 
a NOVA 4 
a NOVA 1 
a NOVA 4 
a NOVA 1