Turkey & Cheese toastie

by Starbucks 200 g in Toasted ham sandwich topped with grated cheese Barcode 8422388099780
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Turkey & Cheese toastie by Starbucks provides 228 kcal per 100 g, with 1.2 g of sugars and 15 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasted ham sandwich topped with grated cheese category and comes in a 200 g pack. Contains: gluten, milk, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
9.8 g · Moderate
Saturated fat
5.3 g · High
Sugars
1.2 g · Low
Salt
12.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 228 kcal 456 kcal 247 −8%
Total fat 9.8 g 19.6 g 25% 11 −11%
Saturated fat 5.3 g 10.6 g 53% 5.5
Carbohydrates 19 g 38 g 14% 24.9 −24%
Total sugars 1.2 g 2.4 g 3.1 −62%
Protein 15 g 30 g 60% 11.2 +34%
Salt 12.8 g 25.6 g 1.6 +707%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 245 Toasted ham sandwich topped with grated cheese products on Foodmetria.

Compared with other toasted ham sandwich topped with grated cheese

Calories lower 33%
Sugars lower 1%
Salt higher 1%
Saturated fat lower 45%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pain de mie 36,2% [farine de BLÉ (GLUTEN), eau, mélange de céréales et de graines (graines de lin, graines de tournesol, SESAME, farine de SEIGLE et malte (ORGE) (GLUTEN), flocons d'AVOINE et de BLE (GLUTEN), semoule de mais, GLUTEN de BLE, levain déshydraté de BLE (GLUTEN) et son de SOJA, levure, vinaigre de vin, huile de tournesol, sucre, sel, conservateurs: E282-E200), jambon de dinde cuit standard 22,9% filet de dinde 84,8 %, eau, sirop de glucose, arômes naturels, gélifiant: E407, protéine de poulet, antioxydant: E301, acidifiant: E326, sel, bouillon (extraits de carotte et de poireau, arômes naturels, sel, ail), arôme naturel, huile de tournesol), sauce à base de LAIT 19% LAIT, eau, margarine (graisse végétale: palme et huile végétale: tournesol, eau, sel, émulsifiants: E471-E322), correcteur d'acidité: E330, conservateur: E200, arômes, antioxydants: E304i-E306 et colorant: E160a, farine de BLE (GLUTEN), amidon modifié de mais, sel, conservateur: E202, noix de muscade, poivre blanc), mix râpé de cheddar, d'emmental et de mozzarella 9,5% [Cheddar 40 %: LAIT de vache pasteurisé, sel, ferments lactiques (LAIT) et présure. Emmental 40%: LAIT de vache pasteurisé, sel, ferments lactiques (LAIT) et présure. Mozzarella 20 %: LAIT de vache pasteurisé, sel, ferments lactiques (LAT), présure; antiagglomérant (amidon de pomme de terre)], Emmental 7,6% [LAIT de vache pasteurisé, sel, présure microbienne), Cheddar 3,8% (LAIT de vache pasteurisé, sel, ferments lactiques (LAIT), présure; antiagglomérant (amidon de pomme de terre), Parmigiano Reggiano PDO 1% [LAIT cru, sel, presure d'origine animale].

Contains palm oilNot vegan
Allergens
GlutenMilkSesame seedsSoybeans

Additives 14

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
200 g
Labels & certifications
Triman
Sold in
Hungary
Barcode
8422388099780

Prices reported by shoppers

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Frequently asked questions

How many calories are in Turkey & Cheese toastie?

Turkey & Cheese toastie contains 228 kcal per 100 g and about 456 kcal per serving (200 g).

How much sugar is in Turkey & Cheese toastie?

Turkey & Cheese toastie has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Turkey & Cheese toastie healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Turkey & Cheese toastie vegan?

Based on its ingredient list, it is not vegan.

What allergens does Turkey & Cheese toastie contain?

According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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