Tuna twist green curry

by John West 85g in Fatty fishes Barcode 5000171060969
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Ultra-processed food

Tuna twist green curry by John West provides 146 kcal per 100 g, with 6.2 g of sugars and 14 g of protein. That is 564% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Fatty fishes category and comes in a 85g pack. Contains: fish, soybeans.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
4.8 g · Moderate
Sugars
6.2 g · Moderate
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 146 kcal 209 −30%
Total fat 6.8 g 13.5 −50%
Saturated fat 4.8 g 2.5 +96%
Carbohydrates 6.6 g 3.9 +67%
Total sugars 6.2 g 0.9 +564%
Added sugars 3.4 g 0.6 +438%
Dietary fiber 1.4 g 0.7 +106%
Protein 14 g 17.7 −21%
Salt 1.6 g 1.5

Category average across 80 Fatty fishes products on Foodmetria.

Compared with other fatty fishes

Calories lower 21%
Sugars higher 4%
Salt higher 25%
Saturated fat higher 10%
Protein top 72%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

TONIJN (39%) (KATSUWONUS PELAMIS), kokosmelk (25%), water, groene currypasta (7%) (chilipeper, knoflook, citroengras, laos, zout, sjalot (0,1%), geelwortel, kaffir limoenschil (0,07%)), Thaise zoete basilicum, suiker, rode peper (3,4%), sojaolie, kaffir limoenbladeren (0,6%), zout, gemodificeerd tapiocazetmeel.

Palm oil freeNot veganNot vegetarian
Allergens
FishSoybeans

Product details

Quantity
85g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Netherlands
Barcode
5000171060969

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tuna twist green curry?

Tuna twist green curry contains 146 kcal per 100 g.

How much sugar is in Tuna twist green curry?

Tuna twist green curry has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tuna twist green curry healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tuna twist green curry vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tuna twist green curry contain?

According to the label data it contains: Fish, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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