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Tuna twist green curry
Tuna twist green curry by John West provides 146 kcal per 100 g, with 6.2 g of sugars and 14 g of protein. That is 564% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Fatty fishes category and comes in a 85g pack. Contains: fish, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 146 kcal | 209 −30% |
| Total fat | 6.8 g | 13.5 −50% |
| Saturated fat | 4.8 g | 2.5 +96% |
| Carbohydrates | 6.6 g | 3.9 +67% |
| Total sugars | 6.2 g | 0.9 +564% |
| Added sugars | 3.4 g | 0.6 +438% |
| Dietary fiber | 1.4 g | 0.7 +106% |
| Protein | 14 g | 17.7 −21% |
| Salt | 1.6 g | 1.5 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 80 Fatty fishes products on Foodmetria.
Compared with other fatty fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TONIJN (39%) (KATSUWONUS PELAMIS), kokosmelk (25%), water, groene currypasta (7%) (chilipeper, knoflook, citroengras, laos, zout, sjalot (0,1%), geelwortel, kaffir limoenschil (0,07%)), Thaise zoete basilicum, suiker, rode peper (3,4%), sojaolie, kaffir limoenbladeren (0,6%), zout, gemodificeerd tapiocazetmeel.
- Allergens
- FishSoybeans
Product details
- Quantity
- 85g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Netherlands
- Barcode
- 5000171060969
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tuna twist green curry?
Tuna twist green curry contains 146 kcal per 100 g.
How much sugar is in Tuna twist green curry?
Tuna twist green curry has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tuna twist green curry healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tuna twist green curry vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tuna twist green curry contain?
According to the label data it contains: Fish, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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