Loch Trout Fillets by M&S Food

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Loch Trout Fillets

by M&S Food 220g in Fatty fishes Barcode 00329279
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Loch Trout Fillets by M&S Food provides 205 kcal per 100 g, with 0.1 g of sugars and 24.2 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fatty fishes category and comes in a 220g pack. Contains: fish.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0.1 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 110g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 205 kcal 226 kcal 209
Total fat 12 g 13.2 g 17% 13.5 −11%
Saturated fat 2.1 g 2.3 g 12% 2.5 −15%
Carbohydrates 0.1 g 0.1 g 0% 3.9 −97%
Total sugars 0.1 g 0.1 g 0.9 −89%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 0.1 g 0.1 g 0% 0.7 −85%
Protein 24.2 g 26.6 g 53% 17.7 +37%
Salt 0.2 g 0.2 g 1.5 −90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 80 Fatty fishes products on Foodmetria.

Compared with other fatty fishes

Calories higher 45%
Sugars lower 44%
Salt lower 21%
Saturated fat lower 47%
Protein top 11%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

trout

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
220g
Serving size
110g
Sold in
United Kingdom
Barcode
00329279

Prices reported by shoppers

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Frequently asked questions

How many calories are in Loch Trout Fillets?

Loch Trout Fillets contains 205 kcal per 100 g and about 226 kcal per serving (110g).

How much sugar is in Loch Trout Fillets?

Loch Trout Fillets has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Loch Trout Fillets healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Loch Trout Fillets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Loch Trout Fillets contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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