Varmrøget Laks

by Gestus in Fatty fishes Barcode 5701410419622
Very good nutritional quality

Varmrøget Laks by Gestus provides 262 kcal per 100 g and 23 g of protein. Its Nutri-Score is A. It is listed in the Fatty fishes category.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
2.8 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 262 kcal 328 kcal 209 +25%
Total fat 18 g 22.5 g 29% 13.5 +33%
Saturated fat 2.8 g 3.5 g 18% 2.5 +14%
Carbohydrates 0 g 0 g 0% 3.9 −100%
Protein 23 g 28.8 g 58% 17.7 +30%
Salt 0 g 0 g 1.5 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 80 Fatty fishes products on Foodmetria.

Compared with other fatty fishes

Calories higher 21%
Salt lower 1%
Saturated fat higher 32%
Protein top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
125 g
Labels & certifications
Responsible aquacultureResponsible aquaculture ASC
Sold in
Denmark
Barcode
5701410419622

Prices reported by shoppers

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Frequently asked questions

How many calories are in Varmrøget Laks?

Varmrøget Laks contains 262 kcal per 100 g and about 328 kcal per serving (125 g).

Is Varmrøget Laks healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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