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Tuna Steak in olive oil
Tuna Steak in olive oil by Waitrose provides 209 kcal per 100 g, with 0 g of sugars and 24.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tunas in oil category and comes in a 200g 150g Drained Weight pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 Can (Drained) (75 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 209 kcal | 157 kcal | 241 −13% | |
| Total fat | 12.3 g | 9.2 g | 12% | 16.5 −25% |
| Saturated fat | 2 g | 1.5 g | 8% | 2.9 −31% |
| Carbohydrates | 0 g | 0 g | 0% | 0.4 −100% |
| Total sugars | 0 g | 0 g | 0.1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 24.5 g | 18.4 g | 37% | 22.6 +8% |
| Salt | 0.6 g | 0.5 g | 1 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 233 Tunas in oil products on Foodmetria.
Compared with other tunas in oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Skipjack Tuna (fish) (75%), Olive oil
- Allergens
- Fish
Product details
- Quantity
- 200g 150g Drained Weight
- Serving size
- 0.5 Can (Drained) (75 g)
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- United Kingdom
- Barcode
- 5000169584057
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tuna Steak in olive oil?
Tuna Steak in olive oil contains 209 kcal per 100 g and about 157 kcal per serving (0.5 Can (Drained) (75 g)).
How much sugar is in Tuna Steak in olive oil?
Tuna Steak in olive oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tuna Steak in olive oil healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tuna Steak in olive oil vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tuna Steak in olive oil contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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