Tuna salad with rice

by NIXE 220g in Tuna salads Barcode 20398514

Tuna salad with rice

Good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Tuna salad with rice by NIXE provides 139 kcal per 100 g, with 1.7 g of sugars and 8.9 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tuna salads category and comes in a 220g pack. Contains: fish.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 220 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 139 kcal 306 kcal 181 −23%
Total fat 6.5 g 14.3 g 18% 12 −46%
Saturated fat 0.7 g 1.5 g 8% 1.5 −52%
Carbohydrates 11.3 g 24.9 g 9% 8.4 +35%
Total sugars 1.7 g 3.7 g 2.4 −30%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 0 g 0 g 0% 2.2 −100%
Protein 8.9 g 19.6 g 39% 9.2
Salt 1 g 2.2 g 1.1 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Tuna salads products on Foodmetria.

Compared with other tuna salads

Calories lower 30%
Sugars lower 39%
Salt lower 37%
Saturated fat lower 17%
Protein top 59%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

cooked rice 35%, tuna 25%, sunflower oil, red pepper 4,6%, carrot 4,6%, sweetcorn, peas, onion, gherkin (gherkin, spirit vinegar, salt), black olives 2,7%, water, capers 2,2% (capers, spirit vinegar, salt), salt, sugar, guar gum, natural flavouring allergy advice: contains fish

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220g
Serving size
220 g
Labels & certifications
Dolphin Safe
Sold in
Bulgaria, United Kingdom
Barcode
20398514

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tuna salad with rice?

Tuna salad with rice contains 139 kcal per 100 g and about 306 kcal per serving (220 g).

How much sugar is in Tuna salad with rice?

Tuna salad with rice has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tuna salad with rice healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tuna salad with rice vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tuna salad with rice contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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