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Tuna salad mediterranean
Tuna salad mediterranean by Marata provides 205 kcal per 100 g, with 0.9 g of sugars and 10 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Tuna salads category and comes in a 170g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 can (170 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 205 kcal | 349 kcal | 181 +13% | |
| Total fat | 15 g | 25.5 g | 33% | 12 +25% |
| Saturated fat | 1.7 g | 2.9 g | 14% | 1.5 +17% |
| Carbohydrates | 5.2 g | 8.8 g | 3% | 8.4 −38% |
| Total sugars | 0.9 g | 1.5 g | 2.4 −63% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Protein | 10 g | 17 g | 34% | 9.2 +9% |
| Salt | 1 g | 1.6 g | 1.1 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Tuna salads products on Foodmetria.
Compared with other tuna salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ΤΟΝΟΣ κιτρινόπτερος (Thunnus albacares) 31%, μαυρομάτικα φασόλια 29%, ηλιέλαιο, καρότα 10%, καλαμπόκι baby 7%, νερό, πράσινες γλυκιές πιπεριές 2%, μαύρες ελιές 2%, κόκκινες πιπεριές 1%, αλάτι. Aποστειρωμένο προϊόν. Τα αλλεργιογόνα συστατικά και τα ίχνη αλλεργιογόνων επισημαίνονται με ΚΕΦΑΛΑΙΟΥΣ χαρακτήρες. Αλιευμένος με καλάμι. Περιοχή αλίευσης: FAO 71, 77, 51.
- Allergens
- Fish
Product details
- Quantity
- 170g
- Serving size
- 1 can (170 g)
- Sold in
- Greece
- Barcode
- 5208046090855
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tuna salad mediterranean?
Tuna salad mediterranean contains 205 kcal per 100 g and about 349 kcal per serving (1 can (170 g)).
How much sugar is in Tuna salad mediterranean?
Tuna salad mediterranean has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tuna salad mediterranean healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tuna salad mediterranean vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tuna salad mediterranean contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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