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Truly Indian, Curried Spinach & Paneer Cheese Palak Paneer
Nutri-Score C NOVA 3
View detailsTruly Indian, Curried Spinach & Paneer Cheese Palak Paneer
Truly Indian, Curried Spinach & Paneer Cheese Palak Paneer by ADF Foods LTD provides 153 kcal per 100 g, with 1.3 g of sugars and 6.7 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Palak paneer category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g (0.5 PACK)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 153 kcal | 230 kcal | 135 +13% | |
| Total fat | 12 g | 18 g | 23% | 9.7 +23% |
| Saturated fat | 6 g | 9 g | 45% | 3.4 +79% |
| Carbohydrates | 3.3 g | 5 g | 2% | 6.5 −49% |
| Total sugars | 1.3 g | 2 g | 0.9 +44% | |
| Dietary fiber | 1.3 g | 2 g | 7% | 1.5 −11% |
| Protein | 6.7 g | 10 g | 20% | 4.9 +36% |
| Salt | 0.9 g | 1.3 g | 1.1 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Palak paneer products on Foodmetria.
Compared with other palak paneer
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Spinach, paneer, (milk or milk solids, citric acid, salt), tomato, onion, sunflower oil, milk cream, green chilli, ginger fresh, sugar, corn flour, salt, cumin, turmeric.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 150 g (0.5 PACK)
- Sold in
- United States
- Barcode
- 0767532021605
Prices reported by shoppers
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Frequently asked questions
How many calories are in Truly Indian, Curried Spinach & Paneer Cheese Palak Paneer?
Truly Indian, Curried Spinach & Paneer Cheese Palak Paneer contains 153 kcal per 100 g and about 230 kcal per serving (150 g (0.5 PACK)).
How much sugar is in Truly Indian, Curried Spinach & Paneer Cheese Palak Paneer?
Truly Indian, Curried Spinach & Paneer Cheese Palak Paneer has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Truly Indian, Curried Spinach & Paneer Cheese Palak Paneer healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Truly Indian, Curried Spinach & Paneer Cheese Palak Paneer vegan?
Based on its ingredient list, it is not vegan.
What allergens does Truly Indian, Curried Spinach & Paneer Cheese Palak Paneer contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 10, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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