Top 10 · Updated October 2026

Healthiest Palak Paneer by Nutri-Score

1 of the top 10 palak paneer products carry Nutri-Score A; the rest score C or better. The palak paneer with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 12 palak paneer with complete data.

1

Palak Paneer (Tofu)

Ashoka · 280 g

a NOVA 3 129 kcal 0 g sugar 6.5 g protein 7.8 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Palak Paneer

ADF Foods LTD · 300 g

b NOVA 3 78 kcal 0.5 g sugar 4 g protein 3.1 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Palak Paneer

Trader Joe's · 10 oz (248 g)

c NOVA 3 151 kcal 1.8 g sugar 6.7 g protein 10.9 g fat

Also: Palm oil free
4

Palak Paneer

Gits · 285 g

c NOVA 3 154 kcal 0 g sugar 4.2 g protein 13.3 g fat

Also: Palm oil free · Vegetarian · No additives
5

Palak paneer and brown rice

c 158 kcal 0 g sugar 4.5 g protein 13.4 g fat
6

Palak Paneer

c NOVA 4 100 kcal 2 g sugar 3.3 g protein 8.7 g fat

Also: Palm oil free · No additives
7

Palak paneer (Tofu)

Haldiram's · 300 g

c 158 kcal 0 g sugar 3.5 g protein 13.8 g fat

Also: Vegan · Vegetarian
8

Palak paneer

SWAD · 300 g

c 105 kcal 1.3 g sugar 5 g protein 7 g fat
9

Palak Paneer

Ashoka

c 136 kcal 1.4 g sugar 3.6 g protein 10 g fat
10

Palak paneer

Namaste India · 250 g

c NOVA 4 102 kcal 2.5 g sugar 4 g protein 7 g fat

Also: Palm oil free

How we built this list

We ranked all published palak paneer on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More palak paneer rankings

Highest-Protein Palak Paneer Lowest-Calorie Palak Paneer Best Low-Sugar Palak Paneer All palak paneer