Trigo sarraceno

in Buckwheat Barcode 8436036543990
Poor nutritional quality
Green-Score
a+
Environmental impact estimate

Trigo sarraceno provides 360 kcal per 100 g, with 10 g of sugars and 13 g of protein. That is 673% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Buckwheat category.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
3 g · Moderate
Sugars
10 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 360 kcal 350
Total fat 3 g 3.1
Saturated fat 3 g 0.6 +368%
Carbohydrates 66 g 66.7
Total sugars 10 g 1.3 +673%
Protein 13 g 11.8 +11%
Salt 0 g 0.1 −100%

Category average across 185 Buckwheat products on Foodmetria.

Compared with other buckwheat

Calories higher 27%
Sugars higher 2%
Salt lower 1%
Saturated fat higher 2%
Protein top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenOrganicEU OrganicEg öko verordnungES-ECO-019-CTNo lactose
Sold in
Spain
Barcode
8436036543990

Prices reported by shoppers

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Frequently asked questions

How many calories are in Trigo sarraceno?

Trigo sarraceno contains 360 kcal per 100 g.

How much sugar is in Trigo sarraceno?

Trigo sarraceno has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Trigo sarraceno healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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