Traditions-Kochhinterschinken by Metzgerfrisch

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Traditions-Kochhinterschinken

by Metzgerfrisch in White hams Barcode 2224069002838
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Traditions-Kochhinterschinken by Metzgerfrisch provides 125 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0.5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 125 kcal 131 −5%
Total fat 4.5 g 5.2 −13%
Saturated fat 1.5 g 1.9 −21%
Carbohydrates 1 g 1.1 −9%
Total sugars 0.5 g 0.7 −27%
Protein 20 g 20
Salt 1.9 g 2.1 −7%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories higher 47%
Sugars lower 15%
Salt lower 35%
Saturated fat lower 45%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Germany
Barcode
2224069002838

Prices reported by shoppers

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Frequently asked questions

How many calories are in Traditions-Kochhinterschinken?

Traditions-Kochhinterschinken contains 125 kcal per 100 g.

How much sugar is in Traditions-Kochhinterschinken?

Traditions-Kochhinterschinken has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Traditions-Kochhinterschinken healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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