Tosted crumb tilapia
Tosted crumb tilapia provides 188 kcal per 100 g, with 0.8 g of sugars and 16.4 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tilapia category. Contains: eggs, fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 1/2 onz (128 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 188 kcal | 241 kcal | 124 +51% | |
| Total fat | 8.6 g | 11 g | 14% | 4.3 +100% |
| Saturated fat | 2 g | 2.5 g | 13% | 1.1 +84% |
| Carbohydrates | 11.7 g | 15 g | 5% | 4.9 +138% |
| Total sugars | 0.8 g | 1 g | 0.9 −10% | |
| Dietary fiber | 0.8 g | 1 g | 4% | 0.3 +130% |
| Protein | 16.4 g | 21 g | 42% | 16.6 |
| Salt | 0.6 g | 0.8 g | 0.4 +57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 251 Tilapia products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other tilapia
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tilapia, batter (water, expeller pressed canola oil, maltodextrin, egg whites, whey protein concentrate, mono and di-glycerides), breading (wheat flour, coconut, coconut milk, turbinado sugar, maltodextrin, pineapple juice solids, natural flavor, yeast, spice, expeller pressed canola oil, salt, calcium carbonate, sea salt, sodium caseinate), pre-dust (wheat flour, salt, egg whites, corn starch, yeast extract, spice, garlic powder, expeller pressed canola oil, natural flavor, citric acid).
- Allergens
- EggsFishGlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 1/2 onz (128 g)
- Sold in
- United States
- Barcode
- 0074947968167
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tosted crumb tilapia?
Tosted crumb tilapia contains 188 kcal per 100 g and about 241 kcal per serving (4 1/2 onz (128 g)).
How much sugar is in Tosted crumb tilapia?
Tosted crumb tilapia has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tosted crumb tilapia healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tosted crumb tilapia vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tosted crumb tilapia contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 14, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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