View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Tortilla wrap
Tortilla wrap by Waitrose provides 283 kcal per 100 g, with 2.2 g of sugars and 6.9 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat flatbreads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 wrap (64 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 283 kcal | 181 kcal | 300 −6% | |
| Total fat | 5.5 g | 3.5 g | 4% | 7 −22% |
| Saturated fat | 2.5 g | 1.6 g | 8% | 1.7 +45% |
| Carbohydrates | 50 g | 32 g | 12% | 49.1 |
| Total sugars | 2.2 g | 1.4 g | 2.6 −15% | |
| Added sugars | 0.7 g | 0.4 g | 1% | 0.8 −15% |
| Dietary fiber | 3 g | 1.9 g | 7% | 5 −41% |
| Protein | 6.9 g | 4.4 g | 9% | 8.7 −21% |
| Salt | 0.8 g | 0.5 g | 1.3 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1115 Wheat flatbreads products on Foodmetria.
Compared with other wheat flatbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), water, palm oil (certified sustainable). raising agents (disodium diphosphate, sodium hydrogen carbonate), humectant (vegetable glycerol), acidity regulator (citric acid), sugar, emulsifier (mono - and diglycerides of fatty acids), salt, preservative (calcium propionate), wheat starch ALLERGY ADVICE:
- Allergens
- Gluten
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 wrap (64 g)
- Sold in
- United Kingdom
- Barcode
- 5063210059300
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tortilla wrap?
Tortilla wrap contains 283 kcal per 100 g and about 181 kcal per serving (1 wrap (64 g)).
How much sugar is in Tortilla wrap?
Tortilla wrap has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tortilla wrap healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tortilla wrap contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
a NOVA 4
a NOVA 4
a NOVA 4 More wheat flatbreads
View all →
c NOVA 4
c NOVA 4
c NOVA 4
b NOVA 4
c NOVA 4
a NOVA 4 More from Waitrose
View all →
c NOVA 3
d NOVA 4
NOVA 1
c NOVA 3
e NOVA 3
a NOVA 3