Tonkotsu Ramen

by Sapporo Ichiban 3.7oz (104g) in Instant noodles Barcode 0076186000110
Not enough data to compute
Ultra-processed food
Green-Score
b
Environmental impact estimate

Tonkotsu Ramen by Sapporo Ichiban provides 452 kcal per 100 g, with 4.8 g of sugars and 8.7 g of protein. That is 57% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodles category and comes in a 3.7oz (104g) pack. Contains: gluten, milk, sesame seeds.

Nutrient levels per 100 g

Fat
19.2 g · High
Saturated fat
8.7 g · High
Sugars
4.8 g · Low
Salt
3.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 104g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 452 kcal 470 kcal 284 +59%
Total fat 19.2 g 20 g 26% 10.8 +78%
Saturated fat 8.7 g 9 g 45% 4.7 +82%
Carbohydrates 62.5 g 65 g 24% 39.7 +57%
Total sugars 4.8 g 5 g 3.1 +57%
Added sugars 4.8 g 5 g 10% 1.6 +208%
Dietary fiber 4.8 g 5 g 18% 2.2 +115%
Protein 8.7 g 9 g 18% 6.4 +34%
Salt 3.7 g 3.8 g 2.6 +41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2073 Instant noodles products on Foodmetria.

Compared with other instant noodles

Calories higher 24%
Sugars higher 18%
Salt higher 31%
Saturated fat higher 22%
Protein top 37%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORIENTAL NOODLES: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL (TBHO AND CITRIC ACID ADDED TO PROTECT FLAVOR), TAPIOCA STARCH, SALT, GUAR GUM, SODIUM CARBONATE, TOCOPHEROLS (DERIVED FROM SOYBEAN), POTASSIUM CARBONATE. SOUP BASE: SALT, SUGAR, MONOSODIUM GLUTAMATE, NON DAIRY CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (A MILK DERIVATIVE), MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE), NATURAL AND ARTIFICIAL SEASONING (MALTODEXTRIN, MODIFIED FOOD STARCH, SESAME OIL, CANOLA OIL, NATURAL AND ARTIFICIAL FLAVORS), LACTOSE, SESAME SEEDS, DRIED LEEKS, CHICKEN BROTH POWDER (MALTODEXTRIN, CHICKEN BROTH FLAVOR (CONTAINS CHICKEN BROTH, SALT, FLAVOR)], GARLIC POWDER, PORK FAT FLAVOR (MODIFIED FOOD STARCH, RENDERED BACON FAT, NATURAL FLAVOR), YEAST EXTRACT, SPICES, DISODIUM GUANYLATE, DISODIUM INOSINATE, CARAMEL COLOR, CORN OIL, TRICALCIUM PHOSPHATE.

Contains palm oilNot veganNot vegetarian
Allergens
GlutenMilkSesame seeds

Additives 15

Moderate overexposure risk
High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
3.7oz (104g)
Serving size
104g
Sold in
United States
Barcode
0076186000110

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tonkotsu Ramen?

Tonkotsu Ramen contains 452 kcal per 100 g and about 470 kcal per serving (104g).

How much sugar is in Tonkotsu Ramen?

Tonkotsu Ramen has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tonkotsu Ramen healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tonkotsu Ramen vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tonkotsu Ramen contain?

According to the label data it contains: Gluten, Milk, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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