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Tonijnsalade
Tonijnsalade by Johma provides 350 kcal per 100 g, with 2.3 g of sugars and 13.3 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category and comes in a 300g pack. Contains: eggs, fish, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 53 kcal | 152 +131% | |
| Total fat | 31.6 g | 4.7 g | 6% | 9.9 +219% |
| Saturated fat | 2.7 g | 0.4 g | 2% | 1.8 +52% |
| Carbohydrates | 2.7 g | 0.4 g | 0% | 10.2 −73% |
| Total sugars | 2.3 g | 0.3 g | 3.6 −36% | |
| Added sugars | 2.5 g | 0.4 g | 1% | 1.8 +39% |
| Dietary fiber | 0 g | 0 g | 0% | 2.1 −100% |
| Protein | 13.3 g | 2 g | 4% | 4.9 +171% |
| Salt | 1.2 g | 0.2 g | 0.9 +29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1766 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
45% gekookte tonijn (vis) MSC*, koolzaadolie, gekookte eieren, water, suiker, natuurazijn, gepasteuriseerd eigeel, tomatenpuree, zout, doperwten-extract, wortelextract, zuurteregelaars (natriumacetaten, natriumlactaat), gemodificeerd zetmeel, specerijen (mosterd), voedingszuren (citroenzuur, melkzuur), conserveermiddelen (kaliumsorbaat, natriumbenzoaat), natuurlijke aroma's, verdikkingsmiddelen (guarpitmeel, xanthaangom), kleurstof (paprika-extract).
- Allergens
- EggsFishMustard
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300g
- Serving size
- 15g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Netherlands
- Barcode
- 8710506084757
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tonijnsalade?
Tonijnsalade contains 350 kcal per 100 g and about 53 kcal per serving (15g).
How much sugar is in Tonijnsalade?
Tonijnsalade has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tonijnsalade healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tonijnsalade vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tonijnsalade contain?
According to the label data it contains: Eggs, Fish, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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