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Tomato & Lentil
Tomato & Lentil by Specially Selected provides 81 kcal per 100 g, with 3.8 g of sugars and 3 g of protein. That is 99% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Lentil soups category and comes in a 600 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 81 kcal | 243 kcal | 105 −23% | |
| Total fat | 3.5 g | 10.5 g | 13% | 2.8 +27% |
| Saturated fat | 0.9 g | 2.7 g | 14% | 1.1 −17% |
| Carbohydrates | 8.1 g | 24.3 g | 9% | 14 −42% |
| Total sugars | 3.8 g | 11.4 g | 1.9 +99% | |
| Added sugars | 1.8 g | 5.3 g | 11% | 0.2 +662% |
| Dietary fiber | 2.9 g | 8.7 g | 31% | 3.1 −7% |
| Protein | 3 g | 9 g | 18% | 5.1 −41% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 150 Lentil soups products on Foodmetria.
Compared with other lentil soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TOMATO (41%) (Tomato, Concentrated Tomato Juice), Water, Onion, Potato, RED LENTILS (4.5%), Carrot, Red Pepper, Spinach, GREEN LENTILS (1.5%), Garlic Purée, Tomato Paste, Sugar, Rapeseed Oil, Cornflour, Salt, Ground Coriander, Cumin Powder, Coriander Leaf, Red Chilli, Ground Turmeric, Ground Fenugreek, Nutmeg, White Pepper. DIETARY ADVICE: Suitable for vegans
Product details
- Quantity
- 600 g
- Serving size
- 300.0g
- Labels & certifications
- VegetarianVegan
- Sold in
- Germany, United Kingdom
- Barcode
- 4061462616754
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tomato & Lentil?
Tomato & Lentil contains 81 kcal per 100 g and about 243 kcal per serving (300.0g).
How much sugar is in Tomato & Lentil?
Tomato & Lentil has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tomato & Lentil healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tomato & Lentil vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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