Tofu nature bio

by Naturaline 200 g in Plain tofu Barcode 3347436000431
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Tofu nature bio by Naturaline provides 143 kcal per 100 g, with 0 g of sugars and 16 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Plain tofu category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 143 kcal 125 +14%
Total fat 8.5 g 7.2 +19%
Saturated fat 1.4 g 1.2 +18%
Carbohydrates 0 g 1.5 −100%
Total sugars 0 g 0.6 −100%
Protein 16 g 13.2 +21%
Salt 0 g 0.1 −100%

Category average across 287 Plain tofu products on Foodmetria.

Compared with other plain tofu

Calories higher 29%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 32%
Protein top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
200 g
Labels & certifications
OrganicVegetarianEU Organicnon-EU AgricultureVeganAT-BIO-301EU AgricultureEU/non-EU AgricultureAb agriculture biologique
Sold in
Belgium
Barcode
3347436000431

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu nature bio?

Tofu nature bio contains 143 kcal per 100 g.

How much sugar is in Tofu nature bio?

Tofu nature bio has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu nature bio healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tofu nature bio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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