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Tofu Nature
Tofu Nature by VEMONDO provides 130 kcal per 100 g, with 0 g of sugars and 12.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plain tofu category and comes in a 400 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 130 kcal | 130 kcal | 125 | |
| Total fat | 8.5 g | 8.5 g | 11% | 7.2 +19% |
| Saturated fat | 1.2 g | 1.2 g | 6% | 1.2 |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 1.5 −67% |
| Total sugars | 0 g | 0 g | 0.6 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0.9 g | 0.9 g | 3% | 1.9 −54% |
| Protein | 12.5 g | 12.5 g | 25% | 13.2 −5% |
| Salt | 0 g | 0 g | 0.1 −90% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 287 Plain tofu products on Foodmetria.
Compared with other plain tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, 47% graines de soja, affermissants : chlorure de magnésium. * issues de l'agriculture biologique contrôlée.
- Allergens
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 100g
- Labels & certifications
- VegetarianOrganicEU OrganicEuropean Vegetarian UnionVeganEuropean Vegetarian Union VeganNL-BIO-01Bio organic
- Sold in
- France, Germany, United Kingdom
- Barcode
- 4056489442356
Prices reported by shoppers
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Recipe & label changes
-
September 21, 2026
- NOVA group: 4 → 3
- Calories: 113 → 130
- Fat: 5.9 → 8.5
- Saturated fat: 1 → 1.2
- Sugars: 0.5 → 0
- Protein: 13.1 → 12.5
- Fiber: 2.1 → 0.9
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Tofu Nature?
Tofu Nature contains 130 kcal per 100 g and about 130 kcal per serving (100g).
How much sugar is in Tofu Nature?
Tofu Nature has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu Nature healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tofu Nature vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tofu Nature contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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