Tofu nature

by La vie claire 500 g in Plain tofu Barcode 3266191061597
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Tofu nature by La vie claire provides 107 kcal per 100 g, with 0.5 g of sugars and 12 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Plain tofu category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 107 kcal 125 −14%
Total fat 6.3 g 7.2 −12%
Saturated fat 1.1 g 1.2 −7%
Carbohydrates 0.5 g 1.5 −67%
Total sugars 0.5 g 0.6 −17%
Protein 12 g 13.2 −9%
Salt 0 g 0.1 −60%

Category average across 287 Plain tofu products on Foodmetria.

Compared with other plain tofu

Calories lower 18%
Sugars lower 41%
Salt higher 42%
Saturated fat lower 37%
Protein top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
500 g
Labels & certifications
VegetarianOrganicEU OrganicVeganFR-BIO-01Ab agriculture biologiqueTriman
Sold in
France
Barcode
3266191061597

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu nature?

Tofu nature contains 107 kcal per 100 g.

How much sugar is in Tofu nature?

Tofu nature has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu nature healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tofu nature vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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