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Tofu naturalne
Tofu naturalne by Solida Food provides 122 kcal per 100 g, with 0 g of sugars and 10.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plain tofu category and comes in a 300 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 122 kcal | 125 |
| Total fat | 7.9 g | 7.2 +10% |
| Saturated fat | 1.8 g | 1.2 +52% |
| Carbohydrates | 1.9 g | 1.5 +24% |
| Total sugars | 0 g | 0.6 −100% |
| Added sugars | 0 g | 0 −100% |
| Protein | 10.8 g | 13.2 −18% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 287 Plain tofu products on Foodmetria.
Compared with other plain tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Woda, soja, substancje wiążące chlorek wapnia, chlorek magnezu.
- Allergens
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Sold in
- Poland
- Barcode
- 5907778314115
Prices reported by shoppers
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Recipe & label changes
-
September 29, 2026
- Name: Tofu Naturalne → Tofu naturalne
- NOVA group: 4 → 3
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Tofu naturalne?
Tofu naturalne contains 122 kcal per 100 g.
How much sugar is in Tofu naturalne?
Tofu naturalne has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu naturalne healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tofu naturalne vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tofu naturalne contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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