Tofu naturale

by Sojasun 250g in Plain tofu Barcode 3273227588393

Tofu al naturale

Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Tofu naturale by Sojasun provides 149 kcal per 100 g, with 0 g of sugars and 16 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plain tofu category and comes in a 250g pack. Contains: celery, soybeans.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 149 kcal 125 +19%
Total fat 9 g 7.2 +26%
Saturated fat 1.5 g 1.2 +26%
Carbohydrates 0.7 g 1.5 −54%
Total sugars 0 g 0.6 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0.8 g 1.9 −59%
Protein 16 g 13.2 +21%
Salt 0 g 0.1 −80%

Category average across 287 Plain tofu products on Foodmetria.

Compared with other plain tofu

Calories higher 14%
Sugars lower 1%
Salt lower 35%
Saturated fat higher 18%
Protein top 13%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Acqua, semi di sola, cloruro di magnesio

Allergens
CelerySoybeans
May contain traces
CeleryGlutenMustardNutsPeanutsSesame seeds

Product details

Quantity
250g
Labels & certifications
No GMOs
Sold in
Italy
Barcode
3273227588393

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu naturale?

Tofu naturale contains 149 kcal per 100 g.

How much sugar is in Tofu naturale?

Tofu naturale has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu naturale healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tofu naturale contain?

According to the label data it contains: Celery, Soybeans. It may also contain traces of gluten, mustard, nuts, peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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