Tofu natural by SORIA NATURAL

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Tofu natural

by SORIA NATURAL 1 kg in Plain tofu Barcode 8422947520151
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Tofu natural by SORIA NATURAL provides 153 kcal per 100 g, with 0 g of sugars and 15.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Plain tofu category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 153 kcal 125 +23%
Total fat 8.3 g 7.2 +16%
Saturated fat 1.3 g 1.2 +9%
Carbohydrates 3.8 g 1.5 +149%
Total sugars 0 g 0.6 −100%
Protein 15.3 g 13.2 +16%
Salt 0.2 g 0.1 +127%

Category average across 287 Plain tofu products on Foodmetria.

Compared with other plain tofu

Calories higher 9%
Sugars lower 1%
Salt higher 12%
Saturated fat higher 45%
Protein top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 kg
Labels & certifications
No glutenOrganicEU OrganicES-ECO-016-CL
Sold in
Spain
Barcode
8422947520151

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu natural?

Tofu natural contains 153 kcal per 100 g.

How much sugar is in Tofu natural?

Tofu natural has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu natural healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Plain Tofu by Nutri-Score Highest-Protein Plain Tofu Least Processed Plain Tofu Lowest-Calorie Plain Tofu Best Low-Sugar Plain Tofu

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