Tofu natural by Vegetalia

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Tofu natural

by Vegetalia 150 g in Plain tofu Barcode 8422791005347
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Tofu natural by Vegetalia provides 148 kcal per 100 g, with 0.1 g of sugars and 15.2 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plain tofu category and comes in a 150 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
8.6 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 148 kcal 125 +18%
Total fat 8.6 g 7.2 +20%
Saturated fat 1.4 g 1.2 +18%
Carbohydrates 1.6 g 1.5 +5%
Total sugars 0.1 g 0.6 −83%
Added sugars 0 g 0 −100%
Protein 15.2 g 13.2 +15%
Salt 0.1 g 0.1

Category average across 287 Plain tofu products on Foodmetria.

Compared with other plain tofu

Calories higher 17%
Sugars lower 20%
Salt higher 27%
Saturated fat higher 32%
Protein top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Agua, soja* (29%) y gelficante: nigari (*de agricultura ecológica). Puede contener trazas de gluten.

Palm oil freeVeganVegetarian
Allergens
Soybeans
May contain traces
Gluten

Product details

Quantity
150 g
Labels & certifications
OrganicVegetarianEU OrganicVeganES-ECO-019-CTGreen Dot
Sold in
Spain
Barcode
8422791005347

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu natural?

Tofu natural contains 148 kcal per 100 g.

How much sugar is in Tofu natural?

Tofu natural has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu natural healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tofu natural vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tofu natural contain?

According to the label data it contains: Soybeans. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Plain Tofu by Nutri-Score Highest-Protein Plain Tofu Least Processed Plain Tofu Lowest-Calorie Plain Tofu Best Low-Sugar Plain Tofu

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