Tofu Natural by Vegetalia

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Tofu Natural

by Vegetalia in Plain tofu Barcode 8422791001738
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Tofu Natural by Vegetalia provides 148 kcal per 100 g, with 0.4 g of sugars and 15.2 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Plain tofu category.

Nutrient levels per 100 g

Fat
8.6 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 148 kcal 125 +18%
Total fat 8.6 g 7.2 +19%
Saturated fat 1.4 g 1.2 +14%
Carbohydrates 1.6 g 1.5 +7%
Total sugars 0.4 g 0.6 −37%
Protein 15.2 g 13.2 +15%
Salt 0.1 g 0.1

Category average across 287 Plain tofu products on Foodmetria.

Compared with other plain tofu

Calories higher 17%
Sugars lower 32%
Salt higher 27%
Saturated fat higher 32%
Protein top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicCatalan Council of Organic ProductionEs eco 419 ct
Sold in
Spain
Barcode
8422791001738

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu Natural?

Tofu Natural contains 148 kcal per 100 g.

How much sugar is in Tofu Natural?

Tofu Natural has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu Natural healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Plain Tofu by Nutri-Score Highest-Protein Plain Tofu Least Processed Plain Tofu Lowest-Calorie Plain Tofu Best Low-Sugar Plain Tofu

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