Tofu natur

by REWE in Plain tofu Barcode 4337256252300
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Tofu natur by REWE provides 139 kcal per 100 g, with 0.6 g of sugars and 16 g of protein. Its Nutri-Score is A. It is listed in the Plain tofu category.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 139 kcal 125 +11%
Total fat 7.6 g 7.2 +6%
Saturated fat 1.3 g 1.2 +10%
Carbohydrates 0.6 g 1.5 −61%
Total sugars 0.6 g 0.6
Protein 16 g 13.2 +21%
Salt 0 g 0.1 −70%

Category average across 287 Plain tofu products on Foodmetria.

Compared with other plain tofu

Calories higher 30%
Sugars higher 21%
Salt lower 41%
Saturated fat higher 45%
Protein top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
OrganicVegetarianEU OrganicVeganNutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4337256252300

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu natur?

Tofu natur contains 139 kcal per 100 g.

How much sugar is in Tofu natur?

Tofu natur has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu natur healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tofu natur vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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