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Tofu duro
Tofu duro by Germinados Ecologicos Mundo Verde provides 71 kcal per 100 g, with 0.6 g of sugars and 12 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plain tofu category and comes in a 500 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 71 kcal | 71 kcal | 125 −43% | |
| Total fat | 2.2 g | 2.2 g | 3% | 7.2 −69% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 1.2 −66% |
| Carbohydrates | 0.7 g | 0.7 g | 0% | 1.5 −54% |
| Total sugars | 0.6 g | 0.6 g | 0.6 −9% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Protein | 12 g | 12 g | 24% | 13.2 −9% |
| Salt | 0 g | 0 g | 0.1 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 287 Plain tofu products on Foodmetria.
Compared with other plain tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Habas de _SOJA_ amarilla (sin OGMS), agua, sulfato de calcio (E-516), cloruro magnésico (E-511)
- Allergens
- Soybeans
Product details
- Quantity
- 500 g
- Serving size
- 100g
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8412492597357
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tofu duro?
Tofu duro contains 71 kcal per 100 g and about 71 kcal per serving (100g).
How much sugar is in Tofu duro?
Tofu duro has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu duro healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tofu duro contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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